After two years of facing the reality that time is actually a construct; none of us have been sleeping well. Personally I spent all of 2020 staying up until the wee hours of the morning
This week rapper and full-time hood philosopher, Plies, took to his Instagram dropping a priceless gem. In a 2-minute video he implored white people, women in particular, to stop asking Black women in upscale places
With 2020 behind us I think we’ve all taken a collective sigh of relief. Inauguration has come and gone so it’s official we’ve got a new Commander in Chief. Plus Howard University is in the
We’re now in day 150-something of the shutdown and the onset of the pandemic. Since March we’ve all been working hard and hardly playing. It certainly has taken its toll. Those of us who were
Like everyone else I am daydreaming frequently of the day when the outside inevitably “opens back up.” Though I hate the idea that it’s closed and frankly that phrase bothers me. But no matter how
Well folks here we are – at home. And you know what, it somewhat stinks but also I think it’s showing us all how to slow down. As Americans we spend so much time running
“Leslie, you need to take some vitamins!” I‘ve heard my mother shouting this at me for years and like most of us do, I ignored her. Last year after my scheduled physical, which you should
Changing your life isn’t about wrecking your life it’s about making the moves toward better with ease. Intermittent fasting is the perfect way to get started!