Blog from Hautemommie on how magnesium has helped her sleep and more of her wellness routine!

From Sleep Deprived to Sleepy Girl: How Magnesium Has Benefitted My Wellness

I started using magnesium about six months ago, like everyone else after seeing the “sleepy girl mocktail” take over TikTok. While I only had one or two mocktails, I have since incorporated magnesium into my nightly routine. OG style — in the capsule. To find out how it benefitted my wellness as someone who chronically […]

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